Like I’ve posted before I am very active so I do not feel a need to increase my activity level. I am still working on my weight. I’m losing it very slowly this time (post pregnancy), which is ok.
If anyone reading this has any suggestions, please share and post a comment. At this point, I feel like the best plan is to provide myself and my family with a healthy lifestyle. That in itself has many benefits besides the reduction of our risks to cancer.